Using CBD for Focus and Concentration: What to Know

Using CBD for Focus and Concentration: What to Know

In our era of ever-present smartphones and social media bombardment, we all face continuous distractions; it seems like there’s a constant stream of notifications pinging us and drawing our concentration away from the task at hand. Factor in our ever-growing to-do...
5 Yoga Poses for a Healthy Spine

5 Yoga Poses for a Healthy Spine

People practice yoga for so many reasons such as stress relief, improved balance and flexibility, enhanced focus and concentration, and so much more. Today on the blog we’re back with yoga expert Dina Ivas to discuss some of the best poses for better posture and to...
Tips to Banish Brain Fog

Tips to Banish Brain Fog

Ever heard of “brain fog”? It’s a serious cognitive condition that we’ve all suffered from at some point in our lives, often unknowingly. Recent studies showed a severe spike in its onset in America due to the unease caused by living through a global pandemic, and...