by Asé Pure Naturals | Oct 5, 2024 | Athletes, Benefits of CBD, blog, CBD Education
In the pursuit of athletic excellence, training hard and eating right often take center stage. Yet, one of the most crucial aspects of recovery and performance is often overlooked: sleep. Sleep is more than just rest; it’s the body’s natural way of repairing,...
by Asé Pure Naturals | Sep 22, 2024 | Athletes, blog, Endurance Athletes, Lifestyle, Recovery
Ever feel your muscles burning during a hard workout? That’s your body tapping into an amazing system called the lactate shuttle. You might have heard of “lactic acid” being the cause of soreness and fatigue, but that’s only half the story. In reality, lactate isn’t...
by Asé Pure Naturals | Sep 16, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Endurance Athletes, Lifestyle, Pain Relief, Recovery, Sleep
Recovery is one of the most important parts of any training routine. Prioritizing active recovery not only improves performance but also helps prevent injuries, keeping your body in peak condition. Using techniques like foam rolling and stretching helps release tight...
by Asé Pure Naturals | Sep 2, 2024 | Athletes, blog, CBD Education, Lifestyle, Recovery
As athletes, we often pride ourselves on our physical fitness and stamina. The hours of training and dedication to our sport give us a sense of invincibility. However, there’s a crucial aspect of health that even the most dedicated athletes sometimes overlook: gut...
by Asé Pure Naturals | Aug 26, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Lifestyle, Sleep
For athletes, achieving peak performance isn’t just about training hard; it’s also about recovering smart. One of the most critical components of recovery is sleep. Whether you’re an elite athlete or a weekend warrior, quality sleep is essential for...
by Asé Pure Naturals | Aug 19, 2024 | Athletes, blog, Lifestyle
Charlotte, NC, has a new reason to celebrate as we welcome the city’s first professional women’s sports team, Carolina Ascent FC. The excitement reached new heights during their debut game, where they secured a thrilling 1-0 victory against DC Power FC. In an...