by Asé Pure Naturals | Nov 10, 2025 | Athletes, Endurance Athletes, Health and Wellness, Lifestyle, Recovery
Let’s set the record straight — sodium isn’t the villain you’ve been told it is. Somewhere along the way, “limit your salt” became health gospel. But here’s the real story: without sodium, your brain, muscles, and energy systems can’t function properly. From ancient...
by Asé Pure Naturals | Nov 3, 2025 | Athletes, Benefits of CBD, CBD Education, CBD Science & Research
Athletes know that performance isn’t just built in the gym — it’s also built in recovery. What you do after the work determines how strong, fast, and consistent you can be. That’s where the science of CBD comes in. CBD (cannabidiol) has exploded in the wellness world,...
by Asé Pure Naturals | Oct 13, 2025 | Athletes, Benefits of CBD, CBD Science & Research, Health and Wellness
There’s a reason the best athletes in the world train on hills — they challenge both your body and your mind in ways flat terrain simply can’t. Whether you’re doing short hill repeats or pushing through a 4–6 mile all-uphill run, the benefits go far beyond stronger...
by Asé Pure Naturals | Oct 6, 2025 | Athletes, Health and Wellness, Lifestyle
“Greatness isn’t built in moments of glory—it’s built in the quiet repetition of small wins.” The Power of a Single Rep Every athlete, from beginners to pros, knows the feeling: you show up on the days you don’t feel like it, push through discomfort, and finish...
by Asé Pure Naturals | Sep 8, 2025 | Athletes, CBD Education, CBD Science & Research
CBD is a non-psychoactive hemp compound that works with the body’s endocannabinoid system (ECS)—a regulatory system that influences mood, stress response, pain perception, and hormone balance. For women in sports, CBD offers several potential benefits: Recovery and...
by Asé Pure Naturals | Sep 6, 2025 | Athletes, Lifestyle
Running for Strength: Lizzy Fowler’s FKT Attempt on the John Muir Trail On September 6th , endurance runner Lizzy Fowler is taking on one of the most grueling challenges in the ultrarunning world—the Fastest Known Time (FKT) attempt on the legendary John Muir Trail in...