Is Lactate Bad or Your Best Friend? Let’s Set the Record Straight!

Is Lactate Bad or Your Best Friend? Let’s Set the Record Straight!

by Asé Pure Naturals | Sep 22, 2024 | Athletes, blog, Endurance Athletes, Lifestyle, Recovery

Ever feel your muscles burning during a hard workout? That’s your body tapping into an amazing system called the lactate shuttle. You might have heard of “lactic acid” being the cause of soreness and fatigue, but that’s only half the story. In reality, lactate isn’t...
Recovery Done Right: The Power of Athletic Recovery

Recovery Done Right: The Power of Athletic Recovery

by Asé Pure Naturals | Sep 16, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Endurance Athletes, Lifestyle, Pain Relief, Recovery, Sleep

Recovery is one of the most important parts of any training routine. Prioritizing active recovery not only improves performance but also helps prevent injuries, keeping your body in peak condition. Using techniques like foam rolling and stretching helps release tight...
Quick Guide to Enhancing Your Fitness with CBD

Quick Guide to Enhancing Your Fitness with CBD

by Asé Pure Naturals | Aug 1, 2024 | Athletes, blog, Endurance Athletes, Pain Relief, Recovery, Sleep

Being fit requires more than just commitment to exercise, it demands a well-rounded approach that includes recovery and nutrition. That’s where CBD can make a significant difference. Many athletes and fitness enthusiasts are turning to CBD for its impressive recovery...
The Business Behind the Brand: Our Values and Commitment to Community

The Business Behind the Brand: Our Values and Commitment to Community

by user | Aug 1, 2024 | Athletes, blog, Endurance Athletes, Lifestyle, Recovery

In today’s competitive landscape, professionals and consumers alike seek more than just a logo; they want to connect with businesses that have a clear purpose, mission, and human touch. They want to understand the people behind the brand, see their values in action,...
The Benefits of Heat Training for Endurance Running

The Benefits of Heat Training for Endurance Running

by Asé Pure Naturals | Jul 1, 2024 | Athletes, Endurance Athletes

Heat training is a valuable technique for endurance runners aiming to boost their performance. By adapting to hotter conditions, runners can improve their overall stamina, resilience, and race-day outcomes. At Asé Pure Naturals, we support athletes in all their...
Can Fast-Twitch Training Improve Endurance Running Performance?

Can Fast-Twitch Training Improve Endurance Running Performance?

by Asé Pure Naturals | Jun 2, 2024 | Athletes, blog, Endurance Athletes, Recovery

Endurance running is a grueling sport that demands peak physical conditioning. To excel in long-distance races, athletes often focus on developing slow-twitch muscles, which are crucial for sustained effort over extended periods. However, recent studies have shown...
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