White, Pink, and Brown Noise. What’s the Difference?

White, Pink, and Brown Noise. What’s the Difference?

Almost every single person has suffered from insomnia at least once in their life. There are tons of factors that can cause it, including: eating a heavy meal too close to bedtime work stress  taking certain medications sleeping in uncomfortable conditions watching...
What is Functional Medicine?

What is Functional Medicine?

When you go to the doctor, you ultimately want more than just relief from your different symptoms. While this relief can certainly be welcome, particularly if you’ve been living with chronic pain, what you really want is for the root cause to be addressed, ensuring...