by Asé Pure Naturals | Oct 20, 2024 | Athletes, blog, CBD Education, Lifestyle, Pain Relief, Recovery, Sleep
As the year draws to a close, it’s the perfect time to reflect on your fitness goals and push yourself to new heights. But instead of setting goals that are comfortable or predictable, why not expand your limits? Set goals that challenge you—goals that push you...
by Asé Pure Naturals | Oct 13, 2024 | Athletes, Benefits of CBD, Endurance Athletes, Lifestyle, Pain Relief, Recovery
In the pursuit of peak athletic performance and overall health, one essential aspect often overlooked is the role of antioxidants. These powerful compounds play a crucial role in combating oxidative stress, which can hinder athletic performance and recovery. In this...
by Asé Pure Naturals | Oct 5, 2024 | Athletes, Benefits of CBD, blog, CBD Education
In the pursuit of athletic excellence, training hard and eating right often take center stage. Yet, one of the most crucial aspects of recovery and performance is often overlooked: sleep. Sleep is more than just rest; it’s the body’s natural way of repairing,...
by Asé Pure Naturals | Sep 22, 2024 | Athletes, blog, Endurance Athletes, Lifestyle, Recovery
Ever feel your muscles burning during a hard workout? That’s your body tapping into an amazing system called the lactate shuttle. You might have heard of “lactic acid” being the cause of soreness and fatigue, but that’s only half the story. In reality, lactate isn’t...
by Asé Pure Naturals | Sep 16, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Endurance Athletes, Lifestyle, Pain Relief, Recovery, Sleep
Recovery is one of the most important parts of any training routine. Prioritizing active recovery not only improves performance but also helps prevent injuries, keeping your body in peak condition. Using techniques like foam rolling and stretching helps release tight...
by Asé Pure Naturals | Sep 2, 2024 | Athletes, blog, CBD Education, Lifestyle, Recovery
As athletes, we often pride ourselves on our physical fitness and stamina. The hours of training and dedication to our sport give us a sense of invincibility. However, there’s a crucial aspect of health that even the most dedicated athletes sometimes overlook: gut...