The Link Between Exercise and Brain Health

The Link Between Exercise and Brain Health

by Asé Pure Naturals | Jan 19, 2025 | Benefits of CBD, blog, Health and Wellness, Lifestyle, Recovery

Science continues to reveal the remarkable connection between physical activity and cognitive longevity. Regular walking or running has been shown to: 🧠 Increase Blood Flow to the Brain: Running, brisk walking or physical movement elevates your heart rate, boosting...
Cold-Weather Fitness Tips

Cold-Weather Fitness Tips

by Asé Pure Naturals | Nov 18, 2024 | Athletes, blog, Endurance Athletes, Health and Wellness, Lifestyle, Pain Relief, Recovery

When the chill of winter sets in, it’s tempting to trade outdoor workouts for cozy indoor routines. However, maintaining your fitness outside during the winter months can be incredibly rewarding — not only for your physical health but also for your mental resilience....
How Collagen Boosts Athletic Performance

How Collagen Boosts Athletic Performance

by Asé Pure Naturals | Nov 10, 2024 | Athletes, blog, Lifestyle

For athletes, staying healthy and injury-free is crucial, and collagen can play a key role in supporting overall performance, recovery, and joint integrity. Collagen, a naturally occurring protein, is the primary structural component in connective tissues like skin,...
Natural Ways to Boost Serotonin, Dopamine, and the ECS for a Happier, Healthier You

Natural Ways to Boost Serotonin, Dopamine, and the ECS for a Happier, Healthier You

by Asé Pure Naturals | Oct 27, 2024 | blog, CBD Education, CBD Science & Research, Lifestyle, Pain Relief, Recovery, Sleep

When it comes to feeling our best, it’s not just about taking care of our bodies — we need to support our mood and mental well-being too. Two major players in our mood and motivation are serotonin and dopamine, neurotransmitters that influence everything from...
Finish the Year Strong

Finish the Year Strong

by Asé Pure Naturals | Oct 20, 2024 | Athletes, blog, CBD Education, Lifestyle, Pain Relief, Recovery, Sleep

As the year draws to a close, it’s the perfect time to reflect on your fitness goals and push yourself to new heights. But instead of setting goals that are comfortable or predictable, why not expand your limits? Set goals that challenge you—goals that push you...
Why Sleep Is Key to Athletic Success

Why Sleep Is Key to Athletic Success

by Asé Pure Naturals | Oct 5, 2024 | Athletes, Benefits of CBD, blog, CBD Education

In the pursuit of athletic excellence, training hard and eating right often take center stage. Yet, one of the most crucial aspects of recovery and performance is often overlooked: sleep. Sleep is more than just rest; it’s the body’s natural way of repairing,...
« Older Entries
Next Entries »