by Asé Pure Naturals | Oct 27, 2024 | blog, CBD Education, CBD Science & Research, Lifestyle, Pain Relief, Recovery, Sleep
When it comes to feeling our best, it’s not just about taking care of our bodies — we need to support our mood and mental well-being too. Two major players in our mood and motivation are serotonin and dopamine, neurotransmitters that influence everything from...
by Asé Pure Naturals | Oct 20, 2024 | Athletes, blog, CBD Education, Lifestyle, Pain Relief, Recovery, Sleep
As the year draws to a close, it’s the perfect time to reflect on your fitness goals and push yourself to new heights. But instead of setting goals that are comfortable or predictable, why not expand your limits? Set goals that challenge you—goals that push you...
by Asé Pure Naturals | Oct 5, 2024 | Athletes, Benefits of CBD, blog, CBD Education
In the pursuit of athletic excellence, training hard and eating right often take center stage. Yet, one of the most crucial aspects of recovery and performance is often overlooked: sleep. Sleep is more than just rest; it’s the body’s natural way of repairing,...
by Asé Pure Naturals | Sep 29, 2024 | blog, Lifestyle
In today’s world, we face an alarming health crisis marked by rising obesity rates and sedentary lifestyles. It’s crucial to recognize that we’re not just in an obesity epidemic; we are experiencing a broader health crisis. To combat this, we must embrace the idea...
by Asé Pure Naturals | Sep 22, 2024 | Athletes, blog, Endurance Athletes, Lifestyle, Recovery
Ever feel your muscles burning during a hard workout? That’s your body tapping into an amazing system called the lactate shuttle. You might have heard of “lactic acid” being the cause of soreness and fatigue, but that’s only half the story. In reality, lactate isn’t...
by Asé Pure Naturals | Sep 16, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Endurance Athletes, Lifestyle, Pain Relief, Recovery, Sleep
Recovery is one of the most important parts of any training routine. Prioritizing active recovery not only improves performance but also helps prevent injuries, keeping your body in peak condition. Using techniques like foam rolling and stretching helps release tight...