by Asé Pure Naturals | Oct 27, 2024 | blog, CBD Education, CBD Science & Research, Lifestyle, Pain Relief, Recovery, Sleep
When it comes to feeling our best, it’s not just about taking care of our bodies — we need to support our mood and mental well-being too. Two major players in our mood and motivation are serotonin and dopamine, neurotransmitters that influence everything from...
by Asé Pure Naturals | Oct 20, 2024 | Athletes, blog, CBD Education, Lifestyle, Pain Relief, Recovery, Sleep
As the year draws to a close, it’s the perfect time to reflect on your fitness goals and push yourself to new heights. But instead of setting goals that are comfortable or predictable, why not expand your limits? Set goals that challenge you—goals that push you...
by Asé Pure Naturals | Oct 5, 2024 | Athletes, Benefits of CBD, blog, CBD Education
In the pursuit of athletic excellence, training hard and eating right often take center stage. Yet, one of the most crucial aspects of recovery and performance is often overlooked: sleep. Sleep is more than just rest; it’s the body’s natural way of repairing,...
by Asé Pure Naturals | Sep 16, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Endurance Athletes, Lifestyle, Pain Relief, Recovery, Sleep
Recovery is one of the most important parts of any training routine. Prioritizing active recovery not only improves performance but also helps prevent injuries, keeping your body in peak condition. Using techniques like foam rolling and stretching helps release tight...
by Asé Pure Naturals | Sep 2, 2024 | Athletes, blog, CBD Education, Lifestyle, Recovery
As athletes, we often pride ourselves on our physical fitness and stamina. The hours of training and dedication to our sport give us a sense of invincibility. However, there’s a crucial aspect of health that even the most dedicated athletes sometimes overlook: gut...
by Asé Pure Naturals | Aug 26, 2024 | Athletes, Benefits of CBD, blog, CBD Education, Lifestyle, Sleep
For athletes, achieving peak performance isn’t just about training hard; it’s also about recovering smart. One of the most critical components of recovery is sleep. Whether you’re an elite athlete or a weekend warrior, quality sleep is essential for...