by Asé Pure Naturals | Oct 26, 2025 | Health and Wellness, Lifestyle
Eye Tracking, Fitness, and the Science Behind Moving in Nature Your brain doesn’t just love movement — it depends on it. When your eyes scan the horizon and your feet hit the ground, your nervous system lights up. Eye tracking in natural environments boosts focus,...
by Asé Pure Naturals | Oct 22, 2025 | blog, Health and Wellness, Lifestyle
At the beginning, movement can feel uncomfortable or inconvenient. But here’s the secret: as it becomes part of your daily routine, it becomes harder not to move. You start to feel stronger, more energized, and more confident—and soon, it feels worse not to move than...
by Asé Pure Naturals | Oct 22, 2025 | blog, Health and Wellness, Lifestyle
Build Visible Abs Through Movement, Not Machines You don’t need a gym membership or hours of crunches to build strong, defined abs. With the right mix of walking, running, and simple core work, you can sculpt visible abs — all from home. At Asé, we believe movement...
by Asé Pure Naturals | Oct 13, 2025 | Health and Wellness, Lifestyle
In a fitness world that often glorifies high-intensity workouts, long-distance running, and advanced training plans, walking can feel almost too simple. But don’t be fooled — walking is one of the most powerful, accessible, and sustainable forms of movement. It...
by Asé Pure Naturals | Oct 6, 2025 | CBD Education, CBD Science & Research, Health and Wellness, Lifestyle
When it comes to staying sharp, strong, and resilient as we age, one protein stands out: BDNF (Brain-Derived Neurotrophic Factor). Often called the “fertilizer for the brain,” BDNF supports memory, focus, and mental health by helping brain cells grow, repair, and...
by Asé Pure Naturals | Oct 6, 2025 | Athletes, Health and Wellness, Lifestyle
“Greatness isn’t built in moments of glory—it’s built in the quiet repetition of small wins.” The Power of a Single Rep Every athlete, from beginners to pros, knows the feeling: you show up on the days you don’t feel like it, push through discomfort, and finish...