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Understanding the Endocannabinoid System (ECS): Why It Matters for Brain Health, Athletic Performance, and Everyday Wellness

Understanding the Endocannabinoid System (ECS): Why It Matters for Brain Health, Athletic Performance, and Everyday Wellness

Most people can name a few of the body’s major systems — the nervous system, the cardiovascular system, or the immune system. But there’s another system, that is just as essential to our daily survival: the endocannabinoid system (ECS). The ECS is a master regulator...

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