Blog

Many of us grew up with parents who encouraged us, on a regular basis, to get outside for some fresh air. Our parents weren’t just trying to get rid of us. (Well… maybe sometimes.) They were actually doing their best to promote our health and wellbeing. And as it...

If you’ve ever sprained an ankle, or sustained a similar injury, then you probably know the go-to remedy: Put some ice on it. The same is true for post-surgical recovery. When your body is sore or swollen, doctors often tell you to use cold compresses or ice packs....

We all know that sunscreen provides essential protection for our skin from the harmful UV rays of the sun, a growing concern in a changing climate. But, what if your sunscreen is full of toxic chemicals that could be causing potential harm to your skin or your health?...

There may be days where you feel like a rockstar—confident, composed, and comfortable in your own skin. You dominate every room you’re in, and you exude a charisma that draws people to you.   But if you’re like most of us, those days are few and far between....

Nothing says summer like fun in the sun! But summers can also be tricky. The afternoon barbeque is ruined if someone, say, burns off their face hair with the grill. Or someone else “falls out” from the heat. Or one of the kids gets a nasty sunburn.  Fun in the sun can...