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Searching for the Perfect Stocking Stuffer? CBD Makes a Great Gift
If the past couple of years have taught us anything, it’s that we can’t take our health for granted. As a result, more and more people are getting proactive about holistic health remedies, seeking alternative options to increase their energy, prevent disease, and...
Healthy Chocolate Covered Strawberries
These healthy chocolate covered strawberries are pure deliciousness. A perfect treat for any chocolate lover. Being healthy doesn’t have to be boring. The strawberries and dark chocolate are loaded with antioxidants. This recipe is gluten free, dairy free and...
The Ultimate CBD Gift Guide for the 2022 Holiday Season
The past couple of years have had an indelible impact on all of us. From the pandemic to political tumult, we’re all feeling more stressed than ever before. Additionally, living through all of these things has prompted many of us to take a long, hard look at our...
RECIPE: Healthy, Vegan, CBD Thin Mints
Quick question: What’s the most magical time of the year? If you guessed Christmas, well, you’re close. Actually, it’s Girl Scout cookie season. And there’s one basic reason for that: Thin mints. If you’re like us and just can’t get enough thin mints, it might...
A CBD Gift Giving Guide
As we near the holiday shopping season, many of us are already brainstorming the perfect gifts for family and friends. This year, why not consider giving the gift of CBD? Whether your family members are stressed (who isn’t?), desire greater focus, or simply want to...
3 Holistic Therapies to Improve Your Life
Holistic therapies sit outside of mainstream medical therapies — but don't discredit their use. Holistic therapies can, indeed, be great ways to support your overall health. In fact, you may have already used some types of holistic therapy: Yoga and meditation are...
Healthy Practices to Adopt Before the New Year
Once the clock chimes midnight, inaugurating a new year, many of us are suddenly on the hook for a whole raft of self-imposed resolutions. Often, these resolutions focus on health and wellness: Making better habits to improve our mental acuity and physical vigor....
Meditation Practices to Combat Seasonal Depression
There’s a lot to love about the coming of fall, and the promise of winter. The chance to wear your favorite sweaters. The opportunity to indulge in hot beverages. The festive feel of Halloween, Thanksgiving, Christmas, and beyond. But there can also be a dark...
How CBD Can Help with Stress Around the Holidays
We’re getting closer and closer to the holiday season… that part of the year that we’re supposed to associate with family, joy, frivolity, and magic. But most of us know better. For as fun and as festive as the holidays can be, they’re also incredibly stressful....
Why CBD Helps Exercise Induced Inflammation
Regular exercise ultimately promotes physical and mental wellbeing; in other words, it should help you to feel good. While that’s undoubtedly true in the long term, in the short term, exercise can actually leave you feeling stiff and sore. This post-workout fatigue is...
Tips for Exercising in Cold Weather
Physical fitness shouldn’t be something you do seasonally. In order to look and feel your best, it’s important to invest some time in regular exercise year-round. But of course, exercising is tougher in some seasons than in others. Riding your bike or going for a jog...
Does CBD Help Stress?
Stress is an everyday reality for each and every one of us. We experience stress in the workplace. We can become stressed out by relationships… even healthy ones! We may get stressed out sitting in traffic, checking our bank account, or processing the daily headlines....
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